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Inspirational cues Rate Topic: -----

#1 User is offline   Mel 

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Posted 11 November 2004 - 12:10 AM

Here's a chance to share inspirational, funny, feeling and emotional cues.

Sorry, you guys all know, I don't teach attack, nor do I find it very inspirational........lol

Can someone start this one off for me?
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#2 User is offline   lying_truth 

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Posted 16 November 2004 - 04:41 PM

I was told by an instructor on the quarterlys that the trainer had asked them if they had brought their oxygen masks with them as they were gonna need them.. :)
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#3 User is offline   peumimataca 

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Posted 23 January 2005 - 02:01 AM

I hear one sometimes...
"body attack is an easy class... all u do is walk. Walk to the fonto, to the back, to the side and to the top!"
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#4 User is offline   john 

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Posted 24 January 2005 - 01:12 PM

peumimataca said:

I hear one sometimes...
"body attack is an easy class... all u do is walk. Walk to the fonto, to the back, to the side and to the top!"


I really love this one: it's the perfect line to convince people to try a BA class once.... :twisted:
The Dutch Dally 4 : 9 - 11 september 2011
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#5 User is offline   wolfy 

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Posted 07 April 2005 - 09:58 AM

my first post :)

When we're welcoming newbies, we sometimes ask them to gather in the middle of the room so there won't be blood stains everywhere, but only on that spot :lol:
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#6 User is offline   john 

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Posted 07 April 2005 - 10:05 AM

wolfy said:

my first post :)

When we're welcoming newbies, we sometimes ask them to gather in the middle of the room so there won't be blood stains everywhere, but only on that spot :lol:


So does we here ...

wolfy, please stand in the middle...... :lol:
The Dutch Dally 4 : 9 - 11 september 2011
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#7 User is offline   danimporto 

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Posted 22 September 2005 - 02:19 PM

I wonder if instructors and participants of other les mills programs ever tried BA. I´m RPM. BP, BC and BA instructor and I can tell for sure:
IF YOUR TALKING ABOUT INTENSITY AND CHALLENGE....
YOU´RE TALKING ABOUT BODY ATTACK !!!! :twisted:
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#8 User is offline   ck1 

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Posted 22 September 2005 - 02:53 PM

danimporto said:

I wonder if instructors and participants of other les mills programs ever tried BA. I´m RPM. BP, BC and BA instructor and I can tell for sure:
IF YOUR TALKING ABOUT INTENSITY AND CHALLENGE....  
YOU´RE TALKING ABOUT BODY ATTACK !!!! :twisted:


Not tried BODYSTEP then...  :P
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#9 User is offline   raspberry_swirl 

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Posted 29 September 2005 - 11:38 PM

the Plyo track on BA50 is just TEEMINg with opportunity for inspirational cues! I tell my people. to fire those pistons, pump some more coal in the boiler and work it til it falls off (not apart.. distinct difference :))
Every tool is a weapon, if you hold it right.

you'll come to see... i'm getting stronger....
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#10 User is offline   dmjost 

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Posted 11 December 2005 - 11:41 AM

are you Clark  Kent or are you SUPERMAN!
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#11 User is offline   Sofie 

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Posted 11 December 2005 - 10:07 PM

*roffles*

thats a good one!
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#12 User is offline   Lucha 

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Posted 27 January 2006 - 11:19 PM

ck1 said:

danimporto said:

I wonder if instructors and participants of other les mills programs ever tried BA. I´m RPM. BP, BC and BA instructor and I can tell for sure:
IF YOUR TALKING ABOUT INTENSITY AND CHALLENGE....  
YOU´RE TALKING ABOUT BODY ATTACK !!!! :twisted:


Not tried BODYSTEP then...  :P


I have done both several times, and I must say Bodystep is challenging but Bodyattack is a killer!  Much hard than Bodystep!
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#13 User is offline   Bar 

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Posted 09 July 2006 - 04:45 PM

An instructor at my Gym always says:

Jacki said:

Get ready to sweat. Get ready to die...

No-one ever does...
:D
The lower you fall,
The higher you'll fly

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#14 User is offline   cesran 

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Posted 09 August 2006 - 04:28 PM

View PostMel, on Nov 11 2004, 12:10 AM, said:

Here's a chance to share inspirational, funny, feeling and emotional cues.
Sorry, you guys all know, I don't teach attack, nor do I find it very inspirational........lol
Can someone start this one off for me?


Track 9 - This is it, time to empty out your fuel tank
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#15 User is offline   john 

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Posted 22 August 2006 - 11:52 PM

A by culture limited one for the dutchies:


When doing heeljacks,...cueing the arms as 'bow & arrow'...."denk KlukKluk...KlukKluk van de boogschieterij zijn.."

I know, it is weak...but actually funny when you hit your particiapnts with it by suprise.. :-D :mrgreen:
The Dutch Dally 4 : 9 - 11 september 2011
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#16 User is offline   batlangelina 

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Posted 31 August 2006 - 03:24 PM

i saw this awhile back, don't know where - just wanted to say a thank you to the poster: it was about high fiving all the participants on the way out as a great connection/positive reinforcement thing. i think my members really enjoyed that since i've never seen any other instructor in our club do it! any other ideas like that?
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#17 User is offline   Special 

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Posted 01 September 2006 - 12:04 PM

I hi 5 everyone during the running track.
It also doubles as my head count. :lol:
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#18 User is offline   Takajammer 

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Posted 02 September 2006 - 12:23 PM

we do it wen we change sides in the split room.
trust frank, frank knows.



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#19 User is offline   Special 

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Posted 02 September 2006 - 12:46 PM

View PostTakajammer, on Sep 2 2006, 10:23 PM, said:

we do it wen we change sides in the split room.


Yeah we normally do that too, but I can only get 3 or 4 people then.
Except for that Sweat song. Then there is no Hi 5s because youhave to grab someone and dance. :-,
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#20 User is offline   Wonderboy 

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Posted 11 December 2006 - 10:46 AM

during track 9 i was thinking of something like

"don't worry, if you pass out, we'll call a cab"
or "if you die trying, we'll call your family"

:lol: :lol:

But maybe thats a bit too "extreme" ?

allthough thats what i like about BA so much, the feeling of "if i go any further, i'll just drop dead right here on this floor" :-D :-D
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