[Special]

You’re on The Edge Of Glory right from the start of SH’BAM™ 6. This release is all about sophistication and playing up your elegant side, starting with mastering the Glory Walk and Glory Arms – get these moves going and you’ll look the part right from the beginning! It’s time to strut your stuff in Track 3 and show the world what you’re made of: 100% goddess!

Channel your inner Lady Marmalade as you learn the Dip & Strip move, chassé down the Moulin Walk, and tease the room with the Shimmy & Shy. We know your shyness is just part of the act! Track 5 is all about isolations. This release the focus is on the chest, not the hips, so be prepared for some serious attention being focused on this part of the body. Let your inner diva out to show everyone who’s boss and work the room!

Even though you Throw Your Hands Up in Track 8, you’ll get a great leg workout! By the end of this track you’ll feel the burn in your thighs, which can only be a good thing for toning and strengthening them. Take control of the room as you Run The World in Track 9. This is your class, your world, and it’s over to you to dance like you run it! While you’re in charge you’ll shake your booty and dazzle the room with your Hypnotic Hips and classy act.

After a 45-minute, full-on cardio workout, you’ll be grateful for a cooldown! Pretty Girl Rock is a reminder to us all that although we may be sophisticated divas, we’re never too classy to stop having a laugh at ourselves. It’s time to take it down a notch, let the heart rate drop, and put away the diva inside you – but just until your next SH’BAM™ class!