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Triceps Rate Topic: -----

#1 User is offline   gina 

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    i also like to take part in charity runs and races, i may not be the best participant in those; i never "win" but i do my best and thats all i can do :)
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Posted 29 September 2011 - 07:04 PM

does anybody else get really shakey arms during triceps using the bar? mine shake alot. i can do the weight fine, its not easy but its not so heavy i cant keep up.



also.... anyone else make wierd noises during a heavier weighted track? i make the oddest noises in biceps, i do grunts, not very lady like i know but it just comes out...
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