[Tiger75Paris]

BODYATTACK is coming at you from all three dimensions in this release – Aerobics, Sport and Strength.

There’s huge aerobic highs with Boys and Girls, Great passion and energy in Dangerous, and a hard-core high-energy finish with Jump That Rock to push everybody’s limits!

Take to the Sports track in Dream a Dream where you’ll find power and recovery phases to challenge every fitness level. Then in track 5 - Sunshine After the Rain- practice quick takeoffs and short bursts of sprints to mix up the running feels. Check out the awesome speed and agility training drills in track 7.

Still got something left in the tank? We’ve got challenging upper body moves with a cool twist, and triceps and chest all get pushed to their limit! How about the power pulse lunge back in track 10 – if you’re looking for serious strength and power, you’ve certainly found it! Your abs will burn through the final Tik Tok on the clock in track 11.