[gepl]

BODYPUMP® 73 is challenging, bordering on punishing, but it will leave you with a great sense of achievement. We’ve got intense isolated work in store for you, especially in the Chest, Triceps, Biceps and Shoulders Tracks. Get prepared right now for the huge cardio endurance work in Tracks 2, 4 and 7. Musically, this release holds a real contrast of genres that will get you through the intensity of the workout. Feel strong and confident as the chart-topping music pushes you to new limits. Get ready for big blocks of Singles that will really drive your heart rate up in the Squats Track. The awesome anthem DOA will motivate you to keep going all the way to the end. You’ll not only feel this one in your legs – your heart will be pumping hard too. It’s a party on the bench in Track 3! Watch out for the days of the week in I Gotta Feeling – a week has never felt so long for your chest. Next is the crescendo of athleticism that is Track 4. Four blocks of powerful back work will take you to a cardio adrenaline-pumping high. For Triceps, we’ve got isolated work that just doesn’t back off but the massive song will help you make it through. There’s no hiding in this one, evacuate the PUMP floor! Then, get ready for pain in the Biceps – hello ¾ Range Singles! Smells Like Teen Spirit brings more pain for the shoulders in Track 8, before a new exercise, the Alternate Leg Extension & Twist, spices up Jordin Sparks’ remake of the hit S.O.S.

[Special]

I have just learnt this release, and so far it seems fine enough. I like that it is more back to basics, and I think the songs will be mostly well received. I'll know my real opinion on it once I have taught it.

What surprised me this release though, is the DVD presenter team. Normally I love having the guest instructors because they bring something different to the mix.
This time around though, 2 out of the 3 left me thinking eh...
Surely from the field that LM can choose from, there are some awesome instructors out there.

[Placebo]

Quote

What surprised me this release though, is the DVD presenter team. Normally I love having the guest instructors because they bring something different to the mix.
This time around though, 2 out of the 3 left me thinking eh...
Surely from the field that LM can choose from, there are some awesome instructors out there.

Yep, I concur with that statement.

I usually have a scripting book with one page per track, to steal great presenter comments and set-ups etc. The only page that is written in is track 4

[gepl]

And ironically this particular track 4 is a strong contender to be one of the worst ever. It's annoying enough to have a really bad remix of an enjoyable lunge track from release 31. Choreo is just horrible! It doesn't fit the music at all and there are zero deadlifts after the warmup sequence. Hello?!? [-(

[Mel]

I've ordered my DVD"s and hopefully will get them in the next day or so. Really curious about the presenters!