Bodybalance 42 Sizzler - groupfitness.org

Bodybalance 42 Sizzler Rate Topic:

#1 simon1981

Body Baby

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Posted 08 July 2008 - 09:55 PM

Welcome to BODYBALANCE 42. This class has a wonderful flowing quality and comes together as a complete package that's greater than the sum of its parts. You'll love getting lost in the beautiful music and the huge variety of moves and poses. They provide a challenging workout for the body and soothing, liberating therapy for the mind and spirit. Moya Brennan's fabulous love theme from the movie The Last Of The Mohicans opens the class, creating a T'ai Chi Warmup that's perfect for bringing you out of your day and into your body. The Shiva Salutation in the Sun Salutations is an expansive, warming experience where you are fully immersed in breath and movement, and you'll find new alignment in your poses in our Standing Strength Track, performed to a gutsy, lyrical song from the Sugababes' new album. Setting a strong foundation is the key to the challenging, but really rewarding, Balance Track, and a smooth sensual song from Delerium helps you surrender into the Hip Openers. A highlight comes with the Forward Bends. You'll love the song Sleep from Conjure One, and the flow of the moves. BODYBALANCE 42 takes the program to a new space with something for everyone. So get ready for something special!

What we bodypump in life, balances in eternity

#2 Fizzio

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Posted 09 July 2008 - 02:45 AM

Oooh. Sleep is back!

Cold Tea This Way

#3 in2insight

Body Healthy

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Posted 08 August 2008 - 01:01 AM

And...
Emma is BACK!
Missed her.

Love Jackie, Dave and Anita of course too.

#4 in2insight

Body Healthy

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Posted 09 August 2008 - 02:55 PM

in2insight, on Aug 8 2008, 11:01 AM, said:

And...
Emma is BACK! (And preggie...of course. Congrats to her!)
Missed her.

Love Jackie, Dave and Anita of course too.

#5 Mel

Group Fitness Goddess

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Posted 10 August 2008 - 10:19 PM

BODYBALANCE 42 tracklist now uploaded

#6 tilley

Body Toned

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Posted 11 August 2008 - 10:51 PM

Thanks for the tracklist Mel!!
Just went on Youtube to have a listen to some of the songs I don't recognise - the Sun sals song is gorgeous!! I thought track 3 was a bit soft but the chorus is really strong, I hope it is good chorey to match!!

I've heard 42 is really beautiful, I can't wait!! :lol:

If you want to move something, you got to move it with your mind!!!!

#7 danika1984

Canberra RPM Girl

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Posted 12 August 2008 - 08:21 AM

yay qws are this weekend can't wait loved this release when i did it in Auckland ... anyone one in AUS know who Dorota is?

As seen on RPM 32 and RPM 40

#8 tilley

Body Toned

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Posted 25 August 2008 - 11:21 AM

Just watched the dvd today though I am yet to try it - tomorrow morning before work ; )!!
Looks really beautiful and strong - I liked the look of Sun Sals and Abs!!
Guess I'll let you know how I go after tomorrow's try out!

If you want to move something, you got to move it with your mind!!!!

#9 Mel

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Posted 26 August 2008 - 09:59 PM

yeah I know Dorota, mainly done combat with her though. I can't remember but I think I've done balance with her? She's fantastic

Looking forward to seeing this release.

#10 danielkvc

Body Builder

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Posted 27 August 2008 - 08:44 PM

BodyBalance 42 is fantastic! I thought 41 was amazing but 42 is better!

I saw it at the quarterly 2 weeks ago, and last week one of our national trainers asked me to replace her club so I had to speedlearn 42...

Can you imagine? First time to teach a new class and replacing a trainer... i was so nervous.

But, I was amazing, the members were excellent and 42 felt so amazing to teach...

Stupid thing is that now I have to wait 3 weeks before we release...since the trainers club is ahead so they already have 42 but the normal clubs only release in some weeks...

Dan!

#11 danika1984

Canberra RPM Girl

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Posted 28 August 2008 - 05:30 AM

thanks Mel ... a bit late though lol, she was really good for both BC and BB i actually liked BC for about the first time ever lol

can't wait till our club release date, maybe next week if i'm lucky... love BB 42

As seen on RPM 32 and RPM 40

#12 Fizzio

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Posted 18 September 2008 - 08:21 PM

We've held back the launches this quarter due to some major renovations in the club... Now we're all ready to go, and the launch class has been set and advertised. This will be amazing to teach, and may I say, it feels like it's possibly the best flowing class since BB32! (Although, I was partial to release 40).

Yess!!

Cold Tea This Way

#13 Mel

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Posted 29 September 2008 - 09:56 AM

At the moment I can only give feedback from the perspective of a participant since I'm not currently teaching at the moment. I really did not enjoy the last release and I didn't know if it's because I'm struggling physically at the moment, or cuz I'm participating in classes in another language. However I finally did BB42 the other night and I LOVED IT. It reminded me of everything I missed about balance.

When I did "Sleep", it made me feel like Conjure One always makes me feel. This release is just beautiful.........it's going to help me get back into it all again

#14 Special

Body Olympian

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Posted 29 September 2008 - 01:08 PM

I still have only heard nice feedback about this release. Members say the enjoy the flow and like the songs.

#15 melanie

Body Athlete

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Posted 15 November 2008 - 09:37 PM

this release is really good and i love the music it all flows so well together and the members love this release

The worst person for blonde moments, so beware!

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