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OMG i just love 69(the release;) )everyone is making fun of me, mantioning just the number ehm ehm...is it just me happening? haha
after workshop i was hurting for days!!!i guess not teaching for3weeks, being sick just b4 the workshop made the extra difference...OUCH!but the music is great, the workout as well...
Bodypump 69 Sizzler!
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#21
- Body Athlete
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Posted 22 March 2009 - 08:05 PM
stop w(h)ining, start roseing;)))
ONE OF A FEW CZECH BA BS AND BP FREAKS ;)
Work like you don't need money
Love like you never been hurt
Dance like no one is watching
Live like it's heaven on earth
ONE OF A FEW CZECH BA BS AND BP FREAKS ;)
Work like you don't need money
Love like you never been hurt
Dance like no one is watching
Live like it's heaven on earth
MultiQuote
#22
- Body Newbie
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Posted 24 March 2009 - 03:25 AM
Keyla, on Mar 22 2009, 02:05 PM, said:
OMG i just love 69(the release;) )everyone is making fun of me, mantioning just the number ehm ehm...is it just me happening? haha
Ahem, yeah, yesterday at the quarterly one of my friends said "Well pump is going to suck no matter what" and I was all "Why?" "Because it's 69...". Yeah, sorry
I absolutely loved biceps and shoulders, the music was awesome and inspiring (and yay, both songs are in other programs, too). I really liked back and tricpes, too, good songs, and the squats was fun and challenging. But yeah, what's up with lunges? Where are all the LUNGES?!
#23
- Body Lazy
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Posted 24 March 2009 - 05:08 AM
reensie, on Mar 24 2009, 02:25 PM, said:
But yeah, what's up with lunges? Where are all the LUNGES?!
Well - there's some just after the stretches, and then there's some on the other leg after the little break, and then there's some stepping ones at the end... aren't you glad you asked?
That said, I'm mixing this week, and I'll be going back to a lunge track that was all lunges again. These innovative little squat things are funky and all that, but it does feel like the track should be called "second legs" or something.
(third legs if you squat enough in the C&P!)
#24
- Group Fitness Goddess
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Posted 03 June 2009 - 08:30 AM
I've finally done this release a few times now and I really like this release! Can't really remember all the tracks but I know I really love some of them, I think it's track 2, 4 and 8 that are my favs. When I eventually get back to teaching pump again I'll definately go back and learn this one!
