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Recommended iPhone/iPad Apps

Oct 31 2011 03:32 AM | Mel in iPhone/iPad apps
Please regularly come back to see which iPhone/iPad apps we have reviewed that suit the fitness/weight loss/health and wellness industry. There is literally a myriad of applications out there, and we try to help you out by recommending those that we'v...
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Motivational Ideas For Getting Fitter

Feb 22 2011 06:04 PM | Mel in Non-instructors
Motivation is a complex thing and driven by many sociological and physical factors. However, there are 2 basic types of motivation that you can take into consideration when trying to stay on the "fitness wagon". Extrinsic Motivation Extrinsic Motivat...

Personal Trainers vs BODYPUMP

Nov 13 2011 11:40 PM | Mel in Non-instructors
Now I've carefully chosen the title of this topic, not to imply that there should be competition between the two, but rather, to reflect my observations on what really happens out there in the real world. It seems to me that Personal Trainers and BODYP...

GymClasses Australia/Lite

Oct 30 2011 07:25 PM | Mel in iPhone/iPad apps
Gym Classes Australia (Light version) Description: "GymClasses Australia provides quick and easy access to fitness class timetables of several Australian Gym chains, currently including (as of 31/10/11) - FITNESS FIRST, FERNWOOD Fitness, Re-Creation...

Nike Training Club

Oct 30 2011 08:37 PM | Mel in iPhone/iPad apps
Nike Training Club Description: "Nike Training Club is a training app that gives you your own personal trainer, anytime, anywhere. Get lean, toned and strong with over 60 custom-built workouts, including new training regimens from five professional...

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Welcome to the NEW LOOK of groupfitness.org!

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